Have a peek at the must-have items for 2015
Style and Fitness
Stay ahead of the trends: Key Colours
Posted 22 October 2014
Keep ahead of the trends with our 2015 trend forecast 
We have an easy recipe for a tasty winter warmer
Warm up with our range of knitwear
Posted 08 October 2014
Warm up after gruelling training sessions in our range of knitwear
Great foods for muscle recovery
Posted 22 September 2014
Formal first impressions
Posted 16 September 2014
From super statement pieces to semi-casual outfits, dress to impress for interviews
Your University Wardrobe
Posted 15 September 2014
Represent and reinvent yourself starting with your wardrobe Control your cravings from the start
Posted 12 September 2014
Control your cravings and kick start your metabolism from the start of your dayThe 4 week Chess London fitness plan
Posted 09 September 2014
Our very own athlete and fitness fiend Andy Wiseman has a brand new 4 week fitness plan, just for you
The top 5 trends for Autumn: Jackets
Posted 05 September 2014
The last of our top 5 trends for this season, don't miss out
Top 5 trends for Autumn: Polo Shirts
Posted 04 September 2014
Polo shirts are perfect to layer up in the cold and keep you cool on Autumnal days
The top 5 for Autumn: Knitwear
Posted 03 September 2014
Traditional knitwear is a huge contemporary trend for Autumn
The top 5 for Autumn: Smart trousers
Posted 02 September 2014
Our second must-have for Autumn; the versatile staple pair of trousers
Shades of Grey
Posted 28 August 2014
Grey suits are back and we have all styles, shades and patterns for you
Trend Alert: Check Yourself
Posted 26 August 2014
Stay ahead of the game and shop our check-patterned clothing as key trends for this Autumn
Maintain a nutritional and varied diet
Posted 25 August 2014
Although red meats have had bad press lately, having a little every so often can contribute to a nutritional varied diet
Quick and healthy Sunday roast
Posted 22 August 2014
Today we bring you a quick and healthier alternative to a roast dinner. This recipe is quick enough to rustle up after a Sunday training session and has all of the flavours of a traditional roast, without the stodge
The well groomed man
Posted 20 August 2014
Being well groomed applies to your wardrobe too. Stay looking fresh even between training sessions
Trend Alert: Go tie-less
Posted 15 August 2014
Leaving your tie at home can no longer be frowned upon
The perfect pair
Posted 13 August 2014
Every man needs the perfect pair of trousers, luckily for you, you've got us
Pack your diet full of protein
Posted 12 August 2014
Quick and tasty recipes for chicken. Getting enough protein when you're training shouldn't mean tasteless food
Crispy Kale
Posted 06 August 2014
Another easy and delicious snack that will help you to avoid the local take-away for one more day
Trend Alert: Waistcoats
Posted 28 July 2014
Adopt the sexy rugged look with the perfect summer alternative to jackets
Healthy snack: Blueberry and banana muffins
Posted 23 July 2014
Temptation for treats can be hard when you are training. Ditch your gym clothes for your pinny and get baking...real men love it
Trend Alert: Short Sleeve Shirts
Posted 21 July 2014
Short sleeve shirts have been around for years and with these sharp and versatile designs, it is not surprising
Healthy Snack: Biscuits
Posted 18 July 2014
Baking is a must-do for the modern man and we have a low-fat biscuit recipe that will cure your craving without the guilt Superfruit: Cherries
Posted 16 July 2014
Accessories
Posted 14 July 2014
BBQ Season
Posted 09 July 2014
Trend Alert: In the Navy
Posted 08 July 2014
Navy suits aren't exactly a new trend, but classic tailored designs with a modern twist are
Healthy Snack: Pasta pots
Posted 02 July 2014
Healthy Snack: Berries
Posted 30 June 2014
We all know that we should eat more fruit, perhaps these health benefits to athletes will make you 
Superfood Sensations
Posted 26 June 2014
If you haven't heard of it yet, you soon will. Quinoa is a small couscous-like grain that is packed full of protein. Get some recipe ideas here. 
Green Power Smoothie
Posted 18 June 2014
Trend Alert: Cricket Whites
Posted 17 June 2014
White on white is a key trend for this summer. The polos and tees in the James Anderson Collection meets this requirement hands downTrend Alert: The Bomber Jacket
Posted 16 June 2014
The bomber jacket is back with a tailor-made twist and is ideal for cool summer nightsChocolate and Banana Overnight Oats
Posted 13 June 2014
Trend Alert: Colour Blocking
Posted 09 June 2014
Colour blocking is a must this summer. Here is a peak at some of the colourful pieces from our spring/summer collectionThe White Morning Snack
Posted 21 April 2014
What you're about to read may initially seem to be contrary to everything you've been taught, but for once, a bit of white is all right. If you're an early morning trainer that is.
Shape your Abs, Core and Back with Andy's Assisted Workouts
Posted 17 April 2014
If you are a beginner on the training circuit and your trainers need a bit of wearing in then you’re in the right place as this week we caught Andy in the gym shaping up his abs, core and back with some great assisted barbell roll outs and pull ups.
Trend Alert: Unmatching Formalwear
Posted 02 April 2014
Trend Alert: no need to fear the unmatching formalwear!Choose complimenting colours for your trousers and waistcoat/jacket and style with the crisp white Sidney Shirt - grey with navy and grey with black are the best combos to keep your attire understated but smart.
The Nutrition of an Athlete
Posted 09 November 2013
Nutrition can be a minefield, it's no wonder people get confused. My mum used to tell me it's everything in moderation and i'd be a rich man if I had a penny for every time I'd heard 'you are what you eat'. Anyway, if ever there was a man who could shed a little light on the subject of nutrition, it would be Andy 'The Body' Wiseman' - Over to you Andy...Metabolic Resistance Training
Posted 28 September 2013
Some of the common goals of gym goers is fat loss, getting into shape, becoming fitter, healthier, getting active. The list goes on. And some of the most common excuses is lack of time, too busy, can't fit it in, blah blah blah...This blog, its all about ramping up you metabolism. Along with diet, getting your metabolism higher, both in and out of the gym, will determine your fat loss success.
Look Your Best With Andy's Chest and Ab's Blast
Posted 21 August 2013
Over the next few weeks I'll be posting some alternative sessions, no more than 40-45 mins in length. There will be five in total, resistance based, keeping the intensity high and giving you a good workout. This is your Chess London Challenge. All you need to do, is commit to 4-5 sessions, per week for 40-45 minutes. Less is more so they tell us, lets put it to the test!!!
We'll miss you dear friend
Posted 04 May 2013
Alas, our special edition Hoxton blazer and Thames waistcoat has gone, but won't be forgotten. The pair were one of our originals and favourite pieces created as a very limited edition - There are just three of each in the world!
Clothes Maketh the Man
Posted 02 May 2013
I have a dilemma though as an athlete - how do I find good quality clothes to fit my ever changing shape? Most athletic men will have broad shoulders, and a narrow waist. Its the way we are, its specific to our sport(s). Fitting into decent, well made clothes is a different ball game altogether...
The Importance of Wearing Well Fitting Clothes
Posted 29 April 2013
We work hard in the gym. We want to show off our hard work. There is a difference though between going out looking like Popeye, and wearing good clothes to subtly show the hard work. Chess London's Southgate T-shirt under the tailored Orpington Blazer is perfect for the summer nights. Its not too overbearing, and the cut will show exactly why you train hard - if you've got it flaunt it!