
Style and Fitness
Stay ahead of the trends: Key Colours
Posted 22 October 2014
Warm up with our range of knitwear
Posted 08 October 2014
Great foods for muscle recovery
Posted 22 September 2014
Formal first impressions
Posted 16 September 2014
Your University Wardrobe
Posted 15 September 2014

Control your cravings from the start
Posted 12 September 2014

The 4 week Chess London fitness plan
Posted 09 September 2014

The top 5 trends for Autumn: Jackets
Posted 05 September 2014

Top 5 trends for Autumn: Polo Shirts
Posted 04 September 2014

The top 5 for Autumn: Knitwear
Posted 03 September 2014

The top 5 for Autumn: Smart trousers
Posted 02 September 2014
The top 5 for Autumn: Shirts
Posted 01 September 2014
Shades of Grey
Posted 28 August 2014
Trend Alert: Check Yourself
Posted 26 August 2014
Maintain a nutritional and varied diet
Posted 25 August 2014

Quick and healthy Sunday roast
Posted 22 August 2014

The well groomed man
Posted 20 August 2014

Trend Alert: Go tie-less
Posted 15 August 2014
The perfect pair
Posted 13 August 2014

Pack your diet full of protein
Posted 12 August 2014

Crispy Kale
Posted 06 August 2014

Trend Alert: Waistcoats
Posted 28 July 2014
Healthy snack: Blueberry and banana muffins
Posted 23 July 2014
Temptation for treats can be hard when you are training. Ditch your gym clothes for your pinny and get baking...real men love it
Trend Alert: Short Sleeve Shirts
Posted 21 July 2014
Healthy Snack: Biscuits
Posted 18 July 2014

Superfruit: Cherries
Posted 16 July 2014

Accessories
Posted 14 July 2014
BBQ Season
Posted 09 July 2014

Trend Alert: In the Navy
Posted 08 July 2014
Healthy Snack: Pasta pots
Posted 02 July 2014

Healthy Snack: Berries
Posted 30 June 2014

Superfood Sensations
Posted 26 June 2014
Green Power Smoothie
Posted 18 June 2014

Trend Alert: Cricket Whites
Posted 17 June 2014

Trend Alert: The Bomber Jacket
Posted 16 June 2014

Chocolate and Banana Overnight Oats
Posted 13 June 2014

Trend Alert: Colour Blocking
Posted 09 June 2014

The White Morning Snack
Posted 21 April 2014
What you're about to read may initially seem to be contrary to everything you've been taught, but for once, a bit of white is all right. If you're an early morning trainer that is.
Shape your Abs, Core and Back with Andy's Assisted Workouts
Posted 17 April 2014
Trend Alert: Unmatching Formalwear
Posted 02 April 2014
Choose complimenting colours for your trousers and waistcoat/jacket and style with the crisp white Sidney Shirt - grey with navy and grey with black are the best combos to keep your attire understated but smart.
The Nutrition of an Athlete
Posted 09 November 2013

Metabolic Resistance Training
Posted 28 September 2013

Look Your Best With Andy's Chest and Ab's Blast
Posted 21 August 2013
We'll miss you dear friend
Posted 04 May 2013
Alas, our special edition Hoxton blazer and Thames waistcoat has gone, but won't be forgotten. The pair were one of our originals and favourite pieces created as a very limited edition - There are just three of each in the world!
Clothes Maketh the Man
Posted 02 May 2013
I have a dilemma though as an athlete - how do I find good quality clothes to fit my ever changing shape? Most athletic men will have broad shoulders, and a narrow waist. Its the way we are, its specific to our sport(s). Fitting into decent, well made clothes is a different ball game altogether...
The Importance of Wearing Well Fitting Clothes
Posted 29 April 2013
We work hard in the gym. We want to show off our hard work. There is a difference though between going out looking like Popeye, and wearing good clothes to subtly show the hard work. Chess London's Southgate T-shirt under the tailored Orpington Blazer is perfect for the summer nights. Its not too overbearing, and the cut will show exactly why you train hard - if you've got it flaunt it!